Have you ever heard of electromagnetic shockwave therapy? It's a relatively new treatment that uses high-energy sound waves to treat a variety of medical conditions. But how does it actually work?

Do you ever find yourself slouching in your chair or hunching over your phone for hours on end? You may not realise it, but poor posture can have serious consequences for your health. In fact, it can even cause upper back pain in women.

So your back has been aching and you’re thinking to yourself, "Who do I go to get it fixed: my chiropractor or physiotherapist?" Before deciding which route you should take, let's first differentiate between the two professions.

Chiropractors and physiotherapists both focus on providing pain relief. But there are crucial differences between their methods of practice that are worth understanding before making a selection.

Do you ever wake up with a stiff neck that leaves you in unbearable pain and feeling helpless? You're not the only one! Neck stiffness affects countless people each year and is often caused by sleeping in an awkward position or doing exercises incorrectly.

Chiropractic care is a form of alternative medicine that focuses on the diagnosis and treatment of musculoskeletal disorders. It is based on the belief that misalignments in the spine can cause pain and other health problems throughout the body.

If you experience back pain, neck pain, and headaches, your problem could be bigger than bad posture. In fact, the source of your pains could be malnutrition! The spine is a delicate structure, and keeping healthy nutrition is one of the best steps for maintaining optimal health.

When should I go to a chiropractor? Is it really necessary? What kind of problems can they treat? Chiropractors are doctors who specialise in diagnosing and treating musculoskeletal conditions such as back pain, neck pain, headaches, arthritis, sports injuries, carpal tunnel syndrome, and other ailments.

Osteoarthritis (OA) is a degenerative joint disease characterised by pain, stiffness, swelling, and limited movement. OA affects millions of people every year, especially older adults. The condition often leads to disability and reduced quality of life.