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What is Musculoskeletal Pain and How Can A Chiropractor Help? https://www.ljchiropractic.com/blog/what-to-do-when-you-hurt-your-back monthly 0.5 2019-07-14 https://images.squarespace-cdn.com/content/v1/57ad6631e58c628508b56003/1563082016930-L309E45WV717QX5DGERR/what+to+do+when+you+hurt+your+back.jpeg Blog - What to Do When You Hurt Your Back: 5 Steps to Take Right Away What to Do When You Hurt Your Back: 5 Steps to Take Right Away https://www.ljchiropractic.com/blog/2019/7/14/how-often-should-you-go-to-the-chiropractor-a-complete-guide monthly 0.5 2019-07-14 https://images.squarespace-cdn.com/content/v1/57ad6631e58c628508b56003/1563081759447-FMRSOH9U8JDPMWL95E74/how+often+should+you+go+to+the+chiropractor.jpeg Blog - How Often Should You Go to the Chiropractor: A Complete Guide https://www.ljchiropractic.com/blog/good-for-you-and-your-baby-7-reasons-to-see-a-prenatal-chiropractor monthly 0.5 2021-09-03 https://www.ljchiropractic.com/blog/pain-in-the-neck-all-about-chiropractic-techniques-for-relieving-neck-pain monthly 0.5 2021-09-03 https://www.ljchiropractic.com/blog/chiropractic-treatments-explained-what-to-expect-from-a-lower-back-adjustment monthly 0.5 2021-09-03 https://www.ljchiropractic.com/blog/fixing-posture-problems-can-a-chiropractor-help monthly 0.5 2021-09-03 https://www.ljchiropractic.com/blog/tag/repetitive+strain+injuries monthly 0.5 https://www.ljchiropractic.com/blog/tag/thumb+pain monthly 0.5 https://www.ljchiropractic.com/blog/tag/de+quervain%27s+tenosynovitis monthly 0.5 https://www.ljchiropractic.com/new-blog daily 0.75 2020-08-18 https://www.ljchiropractic.com/about-us daily 0.75 2026-01-31 https://images.squarespace-cdn.com/content/v1/57ad6631e58c628508b56003/1607932195643-4NQK1TPZN4FN8ADM5G50/Li+Jen+Chiropractor About Us | Jen Wong, Courtney Meleisea | LJ Chiropractic Dr Li Jen Wong https://images.squarespace-cdn.com/content/v1/57ad6631e58c628508b56003/372b436d-4452-4d5a-af48-778ee283018f/20220207_135631.jpg About Us | Jen Wong, Courtney Meleisea | LJ Chiropractic - Make it stand out Dr Sophia Karikala https://images.squarespace-cdn.com/content/v1/57ad6631e58c628508b56003/2f3af1b4-c6e3-44d7-b2d1-63547812a7d5/IMG-20260115-WA0003.jpg About Us | Jen Wong, Courtney Meleisea | LJ Chiropractic - Make it stand out Dr Ben Chen https://images.squarespace-cdn.com/content/v1/57ad6631e58c628508b56003/1607931846776-UWDDU9JG2B48B6TWEMYB/Courtney+Chiropractor About Us | Jen Wong, Courtney Meleisea | LJ Chiropractic Dr Courtney Meleisea https://images.squarespace-cdn.com/content/v1/57ad6631e58c628508b56003/90da461c-e130-4cd4-ae15-1fa6a9cdb921/IMG_20190510_091058.jpg About Us | Jen Wong, Courtney Meleisea | LJ Chiropractic - About Derrick B Sc. Chiro, M. Chiro Derrick is an evidence-based chiropractor dedicated to providing holistic, patient-centred care. He combines the latest research with tailored treatment strategies to help patients achieve long-term health and well-being. With over five years of experience running his own successful practice in Canberra, Derrick now brings his clinical insight and advanced skill set to LJ Chiropractic. His postgraduate training includes Dry Needling, Functional Rehabilitation, Instrument-Assisted Soft Tissue Mobilisation (Scraping), Cupping and Electrotherapies. He has a special interest in the management of headaches, spinal conditions, chronic pain and sports injuries, with a strong emphasis on movement quality, load management and long-term resilience. When he’s not helping patients, Derrick enjoys staying active at the gym, travelling and playing badminton and pickleball. https://images.squarespace-cdn.com/content/v1/57ad6631e58c628508b56003/1617092873664-OTZ6IUBYPGDA2Y5Q8CKH/ahpra.png About Us | Jen Wong, Courtney Meleisea | LJ Chiropractic https://images.squarespace-cdn.com/content/v1/57ad6631e58c628508b56003/1617000191001-MUEQK278O4TALMJU1XKF/aca.png About Us | Jen Wong, Courtney Meleisea | LJ Chiropractic https://images.squarespace-cdn.com/content/v1/57ad6631e58c628508b56003/1617000216084-XCJQZYNBU7ABIBJK0NKR/chiro+australia.png About Us | Jen Wong, Courtney Meleisea | LJ Chiropractic https://images.squarespace-cdn.com/content/v1/57ad6631e58c628508b56003/1617000101220-ERNEVY8563S608LMMNZL/medicare-logo.jpg About Us | Jen Wong, Courtney Meleisea | LJ Chiropractic https://www.ljchiropractic.com/visits daily 0.75 2025-10-15 https://images.squarespace-cdn.com/content/v1/57ad6631e58c628508b56003/1477282163577-78EFQOORKL58V0OZW6PR/first+chiropractic+visit Visits https://images.squarespace-cdn.com/content/v1/57ad6631e58c628508b56003/1477282201422-FNZCD5OQG7GT8TCJ2VPG/second+%26+subsequent+chiropractic+visits Visits https://images.squarespace-cdn.com/content/v1/57ad6631e58c628508b56003/1616996472432-ZG9Y9WGDBOTQJ9FJQJX3/healthfunds.JPG Visits https://images.squarespace-cdn.com/content/v1/57ad6631e58c628508b56003/7988036d-01e7-4e3a-b1eb-bdf7fb81d77f/Logo-Medicare-transparent.png Visits - Make it stand out Medicare referral CDM and EPC referral https://www.ljchiropractic.com/contact daily 0.75 2021-03-26 https://www.ljchiropractic.com/bookings daily 0.75 2016-11-01 https://www.ljchiropractic.com/thank-you daily 0.75 2016-12-04 https://www.ljchiropractic.com/arthritis-back-pain daily 0.75 2020-10-27 https://www.ljchiropractic.com/sciatica-nerve-pain daily 0.75 2020-10-27 https://www.ljchiropractic.com/migraine daily 0.75 2020-10-27 https://www.ljchiropractic.com/neck-pain daily 0.75 2021-04-25 https://images.squarespace-cdn.com/content/v1/57ad6631e58c628508b56003/1617776654445-2FTYIGWDBJ2PPFYSLTBU/neck+pani+.JPG Neck Pain Manage your neck pain and stiffness https://www.ljchiropractic.com/headaches-and-migraine daily 0.75 2021-04-25 https://images.squarespace-cdn.com/content/v1/57ad6631e58c628508b56003/1617080327026-SR3842AAAHQ6O6TV6BSL/2016-11-14+%2810%29.png Headaches and Migraine Manage your Headaches and Migraines https://www.ljchiropractic.com/athletes-sporting-injuries daily 0.75 2021-04-28 https://images.squarespace-cdn.com/content/v1/57ad6631e58c628508b56003/1617775984813-U9IZ6SVWRPB24JSWQCM6/Courtney+Meleisea+chiropractor Sport injuries Dr Courtney Meleisea at Taekwon-Do World Championships https://images.squarespace-cdn.com/content/v1/57ad6631e58c628508b56003/1617179041271-A79CZ9HK1UGOVGA3IVBR/gairy+st+claire.jpg Sport injuries Manage your sporting injuries and improve your athletic performance through chiropractic https://www.ljchiropractic.com/lower-back-pain daily 0.75 2024-10-12 https://images.squarespace-cdn.com/content/v1/57ad6631e58c628508b56003/1617776453020-HK2FJ03QHN8BYR2KRNI9/IMG20210319101130.jpg Lower Back Pain Let us reduce your low back pain,sciatica, disc pain, pinched nerve so you have more movement https://www.ljchiropractic.com/pregnancy-pelvic-pain daily 0.75 2021-04-25 https://images.squarespace-cdn.com/content/v1/57ad6631e58c628508b56003/1617160044385-XNBWWCEG5GNFAFSUQK7Q/2016-11-14+%2813%29.png Pregnancy pelvic and hip pain Managing your pre and post pregnancy hip and pelvic conditions https://www.ljchiropractic.com/hip-knee-ankle-conditions daily 0.75 2022-11-22 https://images.squarespace-cdn.com/content/v1/57ad6631e58c628508b56003/1617091525055-M7PMPZ52GGLNAC253EJM/knee+athlete+chiropractic+treatment Hip, knee and ankle conditions https://www.ljchiropractic.com/children daily 0.75 2021-04-25 https://images.squarespace-cdn.com/content/v1/57ad6631e58c628508b56003/1617160227259-6CB9ZI54UJ2RTOFYZWRB/2016-11-14+%2816%29.png Children Keeping kids active and moving https://www.ljchiropractic.com/dva-and-epc daily 0.75 2022-11-22 https://images.squarespace-cdn.com/content/v1/57ad6631e58c628508b56003/1617167169348-LIRXPSJ3HF4RXKOO6JUB/DVA_logo.gif DVA and EPC https://images.squarespace-cdn.com/content/v1/57ad6631e58c628508b56003/1617167129260-IH0V8H0PFUI9QGVK7NIF/epc+care+form.jpg DVA and EPC https://www.ljchiropractic.com/geriatric daily 0.75 2022-11-22 https://images.squarespace-cdn.com/content/v1/57ad6631e58c628508b56003/1617161916155-91O23UELWWV71L2WUH28/2016-11-14+%2814%29.png Geriatric Managing long term arthritic conditions https://www.ljchiropractic.com/posture-correction-bad-posture daily 0.75 2021-08-19 https://images.squarespace-cdn.com/content/v1/57ad6631e58c628508b56003/1617166911036-XWD31ZOHDBJLP6E571MY/2016-11-14+%2820%29.png Posture correction / Bad posture Let us improve on your postural alignment https://images.squarespace-cdn.com/content/v1/57ad6631e58c628508b56003/1617178525814-BFPVWBR9BESOAGX48NR9/human+spine+disorders.JPG Posture correction / Bad posture https://www.ljchiropractic.com/shoulder-pain daily 0.75 2021-04-25 https://images.squarespace-cdn.com/content/v1/57ad6631e58c628508b56003/1617080841862-LJFQQLWXPMTNFO50MKO4/IMG20210319101652.jpg Shoulder, elbow and wrist injuries Managing your shoulder and elbow strains https://www.ljchiropractic.com/work-related-injuries daily 0.75 2021-04-25 https://images.squarespace-cdn.com/content/v1/57ad6631e58c628508b56003/1617166699660-3YZL2SZUEU33SSQ8M82Y/work+cover+nsw.jpg Work Cover Let us manage your injury and guide you back to work https://www.ljchiropractic.com/scoliosis daily 0.75 2021-04-25 https://images.squarespace-cdn.com/content/v1/57ad6631e58c628508b56003/1617166566907-DEZ0T68C5NU34T5CQ14X/scoliosis-WEB.jpg Scoliosis Managing joint and muscular imbalances https://www.ljchiropractic.com/rehabilitation-and-nutrition daily 0.75 2021-08-19 https://images.squarespace-cdn.com/content/v1/57ad6631e58c628508b56003/1618993759150-8D0FUEBTKMUZ9A3KZCAF/rehab+band.PNG Rehabilitation and Nutrition Rehabilitation and lifestyle changes to prevent reinjury https://images.squarespace-cdn.com/content/v1/57ad6631e58c628508b56003/1618994130738-MK39NIF4N43UE8T57PIM/Nutrition+in+mind%2C+dietitian+%26+Nutritionist+Katie+Dalton Rehabilitation and Nutrition https://www.ljchiropractic.com/radial-electromagnetic-shockwave-therapy daily 0.75 2021-04-25 https://images.squarespace-cdn.com/content/v1/57ad6631e58c628508b56003/1618993160258-I1I4NM8ZQDIQUETZMHRQ/Shockwave-Therapy-Ivanhoe.jpg Shockwave Therapy Radial electromagnetic shockwave therapy is a non-invasive therapy that is used by many disciplines to accelerate healing in various acute/chronic pain conditions https://www.ljchiropractic.com/sports-taping daily 0.75 2021-04-28 https://www.ljchiropractic.com/dry-needling daily 0.75 2024-04-11 https://images.squarespace-cdn.com/content/v1/57ad6631e58c628508b56003/1618993411820-MDWSJ9XC8PCU45270DMW/IMG20210318081153.jpg Dry Needling We combine and incorporate several modalities such as dry needling therapy to achieve the best result for your condition https://www.ljchiropractic.com/chiropractic-clinic-kensington daily 0.75 2021-05-17 https://www.ljchiropractic.com/caringbah daily 0.75 2021-09-27 https://images.squarespace-cdn.com/content/v1/57ad6631e58c628508b56003/1607932153313-UWZI3P32MFWCVQVLDAZ1/chiropractor-caringbah Chiropractor Caringbah - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/57ad6631e58c628508b56003/1623203818196-UD4EPM4OX09PAC3TS8ES/caringbah+chiropractor Chiropractor Caringbah - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.ljchiropractic.com/kensington daily 0.75 2021-09-27 https://images.squarespace-cdn.com/content/v1/57ad6631e58c628508b56003/1632705607076-DUQIAED489TZ3P1N863N/chiropractor-kensington Chiropractic Kensington I LJ Chiropractic - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/57ad6631e58c628508b56003/1623204118785-X36Q2HADR1E1HKKAFKHD/kensington+chiropractic+clinic Chiropractic Kensington I LJ Chiropractic - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.ljchiropractic.com/chiropractor-sydney daily 0.75 2025-11-30 https://images.squarespace-cdn.com/content/v1/57ad6631e58c628508b56003/1617086495292-PS1OQPNEXCPKXPM2QY9T/Chiropractor+working+on+neck+in+Sydney Chiropractor Sydney - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/57ad6631e58c628508b56003/1617166911036-XWD31ZOHDBJLP6E571MY/Chiropractic+fixing+back+on+patient Chiropractor Sydney - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/57ad6631e58c628508b56003/1623456239076-AYF0NHC9E1CIP9PUHHUJ/Chiropractor+stretching+patient Chiropractor Sydney - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.ljchiropractic.com/mastitis daily 0.75 2024-10-15 https://images.squarespace-cdn.com/content/v1/57ad6631e58c628508b56003/624992ff-1687-4525-aec0-912427eb54ae/chiropractic-treatment-for-mastitis.jpg Mastitis Treatment | LJ Chiropractic - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.ljchiropractic.com/products daily 0.75 2022-02-09 https://www.ljchiropractic.com/products/magnesium-calm-x monthly 0.5 2025-10-15 https://images.squarespace-cdn.com/content/v1/57ad6631e58c628508b56003/9b42d3c2-b423-41f5-b111-ab6296e5d221/magnesium.PNG Products - Magnesium Calm X - magnesium.PNG https://www.ljchiropractic.com/products/self-massage-spikey-ball monthly 0.5 2022-02-13 https://images.squarespace-cdn.com/content/v1/57ad6631e58c628508b56003/1644381021763-7CH47JGEWE55H4XWCE50/spikey+ball.jpg Products - Self Massage Spikey Ball https://www.ljchiropractic.com/products/height-adjustable-memory-foam-pillow monthly 0.5 2025-10-15 https://images.squarespace-cdn.com/content/v1/57ad6631e58c628508b56003/1644380499344-XRSQLHV0NH4CZPLU75RX/latex-pillow-contour-1.jpg Products - Height Adjustable Memory Foam Pillow https://images.squarespace-cdn.com/content/v1/57ad6631e58c628508b56003/1644380503689-4TLZULGSO7SULZEDSCZI/low+medium+high.png Products - Height Adjustable Memory Foam Pillow https://www.ljchiropractic.com/products/body-back-massager monthly 0.5 2025-10-15 https://images.squarespace-cdn.com/content/v1/57ad6631e58c628508b56003/1644370694088-HPUQ4HXKN4O6W1BMIOTX/dr+grame+massager.jpg Products - Body & Back Massager https://images.squarespace-cdn.com/content/v1/57ad6631e58c628508b56003/1644370697299-9GXC8H1SZW69UQXP9DM7/dr+graeme+massager+description.jpg Products - Body & Back Massager