Chiropractic care has been around for decades. It was first used in the early 1900s to treat back pain. Today, chiropractors are still using their hands to adjust the spine and other joints to correct misalignments and restore proper function. It can be helpful for pregnancy joint pain, chronic arthritis, acute sporting injuries or repetitive stress injuries.
There are many benefits to seeing a chiropractor regularly. They can help relieve pain, improve posture, prevent injury, and even help with sports performance.
But how often should you see a chiropractor? The answer depends on your lifestyle and health needs. Firstly, it’s important that you understand what chiropractic is before deciding if this treatment option will work best for you.
What Is Chiropractic Care
The word “chiropractic” comes from two Greek words: chiros and praktikos. This means that chiropractors use manual adjustments of the body to promote healing and wellness.
A chiropractor uses his or her hands to manipulate the bones, muscles, ligaments, tendons, nerves, blood vessels, and organs within the human body. He or she may also apply heat, cold, ultrasound, electrical stimulation, massage therapy, traction, exercise programs, nutritional counseling, dietary supplements, acupuncture, and more.
In addition to adjusting the spine, chiropractors also look at the entire musculo- skeletal system as well as the nervous system. A good chiropractor will be able to identify any imbalances in these systems and provide treatments accordingly.
Why Do People Choose Chiropractic Treatment
People choose chiropractic because they want relief from chronic aches and pains. Many people have had bad experiences with traditional medical doctors who only offer medication when nothing else works. Others feel like they need something different than physical medicine.
When someone visits a chiropractor, he or she usually gets an examination followed by x-rays. These images show where there might be problems such as bone spurs, arthritis, muscle strain, pinched nerve, etc. Once the doctor identifies the problem areas, he or she then makes recommendations about which type of adjustment would most effectively address those issues.
Many patients find that chiropractic helps them get better faster than conventional methods. In fact, some studies suggest that chiropractic care could reduce symptoms associated with fibromyalgia, carpal tunnel syndrome, neck pain, lower back pain, headaches, migraines, tennis elbow, plantar fasciitis, sciatica, slipped discs, whiplash injuries, and much more!
Is Chiropractic Right For Me
If you suffer from one of the conditions listed above, you may benefit greatly from regular chiropractic care. However, it's best to have an initial consultation with a chiropractor to determine what are your primary issues & determine if chiropractic treatment will help alleviate your pain.
You may also consider trying alternative therapies as well including yoga, meditation, tai chi, qigong, reflexology, homeopathy, aromatherapy, herbal remedies, nutrition, biofeedback, hypnosis, and others. Some of these techniques may complement chiropractic care while others may replace it entirely.
How Often Should I See a Chiropractor?
It all depends on your situation. You may visit your chiropractor once every week, twice per month, or three times per year. Your chiropractor will recommend the frequency based on your condition and current state of health.
For example, if you just suffered a major accident, you probably won’t go through a full recovery process without frequent chiropractic sessions. On the other hand, if you haven’t seen a chiropractor since high school, you may require less frequent appointments.
Your chiropractor will discuss your specific case during each appointment. Afterward, he or she will give you advice regarding whether you should continue going to him or her.
About LJ Chiropractic
We believe preventative chiropractic care and management prior to pain determines the longevity of joint movement and prevents injuries occurring, allowing you to lead an active lifestyle. LJ Chiropractic offers tailored treatment plans to accommodate the varied needs of our patients. Contact us now!
