thumb pain

RULE OF THUMB

RULE OF THUMB

Your thumbs make 70 percent of your forearm function. Having opposing thumb function makes us have the ability to perform repetitive motions from

  • using tools

  • text

  • grip to hold

  • push

  • fine tuned movements

Having a repetitive strain in your thumbs is common and not only from texting. It could be from cycling, playing an instrument or weight lifting.

All these will require a demand in your thumb function and will lifestyle change if not attended to early on.

Early RSI treatment helps prevent your injury from getting worse and becoming harder and linger to treat causing irreversible changes in articular joint surfaces.

If you are experiencing stiffness, pain, taking anti inflammatory, stretching your fingers and thumbs and no changes, chances are you need help !

Book in to see Courtney or Jen @www.ljchiropractic.com to get your thumbs back!

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Li Jen Chiropractor

Give us a call on (02) 9525 4303 Caringbah / (02) 9188 8484 Kensington or book online.

We service Caringbah, Kensington and its neighbouring suburbs which includes but not limited to:

Waterloo, Moore Park, Centennial Park, Zetland, Randwick, Rosebery, Eastlakes, Kingsford, North Bondi, Maroubra, Clovelly, Waverly, Bondi, Pagewood, Daceyville, Matraville, Coogee, Eastlakes, Paddington, Mascot, Botany, and surrounding Sydney Eastern suburbs.

Cronulla, Miranda, Gymea, Sutherland, Sylvania Waters, Taren Point, Woolooware, Dolans Bay, Port Hacking, Yowie Bay, Caringbah South, Lilli Pilli, Burraneer Bay, Como, Janalli, Engadine, Hurstville, Bexley and surrounding Sutherland Shire suburbs.

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