WHICH SITTING STYLE IS BETTER?

WHICH SITTING STYLE IS BETTER?

.

.

Compare the Pair !

Same age

Same height

Different cross style

. Knees or Ankle?

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.

For most of us we may be guilty of 'A' (crossing knees)

But with sitting 'B' (crossing ankle) there is less of an angle from your pelvis to knee creating less rotation in your pelvis making it slightly better for your back. Particularly female pelvis which is wider and shallower resulting in a greater pelvic rotation causing back pain.

Answer: its B !

If it's good enough for the Royals, it's good enough for us to keep our poise and posture

If you're suffering from a sore back, book online with us @www.ljchiropractic.com and set it right!

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sitting style for proper posture

LJ Chiropractic

Give us a call on (02) 9525 4303 Caringbah / (02) 9188 8484 Kensington or book online.

We service Caringbah, Kensington and its neighbouring suburbs which includes but not limited to:

Waterloo, Moore Park, Centennial Park, Zetland, Randwick, Rosebery, Eastlakes, Kingsford, North Bondi, Maroubra, Clovelly, Waverly, Bondi, Pagewood, Daceyville, Matraville, Coogee, Eastlakes, Paddington, Mascot, Botany, and surrounding Sydney Eastern suburbs.

Cronulla, Miranda, Gymea, Sutherland, Sylvania Waters, Taren Point, Woolooware, Dolans Bay, Port Hacking, Yowie Bay, Caringbah South, Lilli Pilli, Burraneer Bay, Como, Janalli, Engadine, Hurstville, Bexley and surrounding Sutherland Shire suburbs.

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