So your back has been aching and you’re thinking to yourself, "Who do I go to get it fixed: my chiropractor or physiotherapist?" Before deciding which route you should take, let's first differentiate between the two professions.

Chiropractors and physiotherapists both focus on providing pain relief. But there are crucial differences between their methods of practice that are worth understanding before making a selection.

Do you ever wake up with a stiff neck that leaves you in unbearable pain and feeling helpless? You're not the only one! Neck stiffness affects countless people each year and is often caused by sleeping in an awkward position or doing exercises incorrectly.

Chiropractic care is a form of alternative medicine that focuses on the diagnosis and treatment of musculoskeletal disorders. It is based on the belief that misalignments in the spine can cause pain and other health problems throughout the body.

If you experience back pain, neck pain, and headaches, your problem could be bigger than bad posture. In fact, the source of your pains could be malnutrition! The spine is a delicate structure, and keeping healthy nutrition is one of the best steps for maintaining optimal health.

When should I go to a chiropractor? Is it really necessary? What kind of problems can they treat? Chiropractors are doctors who specialise in diagnosing and treating musculoskeletal conditions such as back pain, neck pain, headaches, arthritis, sports injuries, carpal tunnel syndrome, and other ailments.

Osteoarthritis (OA) is a degenerative joint disease characterised by pain, stiffness, swelling, and limited movement. OA affects millions of people every year, especially older adults. The condition often leads to disability and reduced quality of life.

Gout is a painful form of arthritis caused by uric acid crystals accumulating in joints. The condition affects men more often than women. What causes gout? How does it affect the body?

Gout is a type of inflammatory arthritis characterised by joint pain and swelling. It occurs when too much uric acid builds up in the blood stream. This excess uric acid crystallises into tiny needle-like structures called monosodium urate (MSU) crystals. These crystals irritate the lining of the joints causing inflammation and pain.

Arthritis is a painful condition that affects millions of people worldwide. The good news is that there are several natural remedies that can relieve arthritis pain.

Arthritisis a group of conditions characterised by joint pain and stiffness. The most common types include osteoarthritis (OA), rheumatoid arthritis (RA) and gout. OA occurs when cartilage breaks down and wears away, causing bone rubbing against bone. RA causes swelling and inflammation of joints, often leading to deformity or disability. Gout is caused by high levels of uric acid in blood. It’s the result of too much purine rich foods like meat, seafood, beans, nuts and beer.