The answer is simple. Your body has to change and adapt in order to support the growing baby inside of your womb. This means that your spine, pelvis, hips, legs, feet, and even your hands will all need to be adjusted so that they are better able to accommodate this new growth. It’s not uncommon at all for women to experience some degree of back pain during their pregnancies. In fact, it’s estimated that about one-third of pregnant women suffer from some form of lower back or pelvic pain.
3 Benefits of Dry Needling
Dry needling, also known as intramuscular acupuncture or trigger point pain therapy, is a manual technique that involves the insertion of fine needles into muscle tissue to stimulate the release of endorphins and other chemicals that can help relieve pain. It’s considered an effective treatment for chronic musculoskeletal pain conditions such as fibromyalgia, neck and back pain, carpal tunnel syndrome, tennis elbow, plantar fasciitis, frozen shoulder, tendonitis, bursitis, and many others.
Is Chiropractic Treatment Right For Me?
Chiropractic care has been around for decades. It was first used in the early 1900s to treat back pain. Today, chiropractors are still using their hands to adjust the spine and other joints to correct misalignments and restore proper function. It can be helpful for pregnancy joint pain, chronic arthritis, acute sporting injuries or repetitive stress injuries.
There are many benefits to seeing a chiropractor regularly. They can help relieve pain, improve posture, prevent injury, and even help with sports performance.
Chiropractic Benefits During Pregnancy
Chiropractors are trained to diagnose and treat musculoskeletal conditions such as back pain. They use hands-on techniques to adjust the spine and other joints to relieve pressure on nerves and muscles.
Back pain is common among people who spend long hours sitting at their desk. It can also occur if you sit too much while driving or standing for long periods of time. But most people don't realise that it can also be helpful during pregnancy.
Back Pain Exercises for Elderly
Lower-back pain is a common problem among older adults, especially those who are overweight or have osteoporosis. It can be caused by many factors including muscle strain and spasms in the back muscles, arthritis of the spine, bone fractures, herniated discs, spinal stenosis, pinched nerves, infections such as rheumatoid arthritis, cancerous tumors, kidney stones, slipped disks, etc.
Stretches for Sciatica Pain Relief
Sciatica is a condition that causes severe, sharp shooting pains in the back and down one leg. The symptoms of this painful disorder are often mistaken as being caused by other conditions such as arthritis or pregnancy. It can be very difficult to diagnose because it has many different possible causes. Some people have no idea what they're suffering from until after an MRI scan shows nerve damage.
How to Prevent Neck & Shoulder Pain While Sleeping
Neck and shoulder pain can be caused by a number of factors. The most common cause for this type of injury is overuse, which may occur from repetitive movements or lifting heavy objects. Other causes include injuries such as whiplash, car accidents, sports-related injuries, arthritis, cancer treatments, and other conditions that affect the spine. If you have been experiencing any symptoms related to your neck and shoulders, it’s important to seek medical attention right away. This will help ensure proper diagnosis and treatment so that you are able to get back on track with your daily activities.
WHICH SITTING STYLE IS BETTER?
WHICH SITTING STYLE IS BETTER?
.
.
Compare the Pair !
Same age
Same height
Different cross style
. Knees or Ankle?
.
.
For most of us we may be guilty of 'A' (crossing knees)
But with sitting 'B' (crossing ankle) there is less of an angle from your pelvis to knee creating less rotation in your pelvis making it slightly better for your back. Particularly female pelvis which is wider and shallower resulting in a greater pelvic rotation causing back pain.
Answer: its B !
If it's good enough for the Royals, it's good enough for us to keep our poise and posture
If you're suffering from a sore back, book online with us @www.ljchiropractic.com and set it right!
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