Your Local Chiropractor in Caringbah
At LJ Chiropractic, it is our belief that preventative chiropractic care and management prior to pain will help you lead an active life.We pride ourselves on effective spinal care treatment by analysing each patient with a custom treatment plan. Our Caringbah clinic is a stroll away from Caringbah Train Station with plenty of parking shared with Coles, Caringbah Mcdonalds and the local shops.
What exactly does a chiropractor do?
The profession of chiropractor has been around for over 100 years. The main focus of chiropractors is to treat back problems through manipulation or adjusting your spine. The spine is considered as the central nervous system or brain-body interface. When this connection between the CNS and the rest of the body becomes disrupted due to injury, illness, or stress, it causes dysfunction in other parts of the body. This disruption leads to symptoms such as backache, neck ache, headaches, dizziness, poor posture, muscle spasms, numbness/tingling sensations, etc.
The goal of LJ Chiropractic is to provide quality chiropractic care to restore normal function by realigning the vertebrae so that they are once again working together like a well-oiled machine. By providing spinal care & restoring proper alignment we help our patients regain full range of motion, reduce inflammation, improve nerve conduction velocity, increase blood flow and oxygenation, decrease muscle tension and relieve pressure of nerves and joints.
How can we help?
LJ Chiropractic specialises in all forms of spinal health with a focus on biomechanics, meticulously working through patients’ personal experiences and symptoms to directly address the source of the problem. We believe that prevention is better than cure! That's why at LJ chiropractic we offer regular checkups and maintenance programs to keep your spine strong.
Our services include:
Spinal Analysis - A thorough examination of your current condition, including X-rays, MRI scans, EMG tests and more.
Treatment Plan – Based on your individual needs, we create a personalised program designed specifically to meet your goals.
Maintenance Program – Regular visits to ensure optimal results.
Nutrition Advice – To maintain good overall health, we recommend eating a balanced diet rich in fruits, vegetables, lean meats and whole grains.
Exercise Programs – For those who want to get fit but don't have time to exercise regularly, we suggest low impact exercises which allow us to work out while maintaining flexibility and mobility.
Massage Therapy – Relaxed massage therapy helps release toxins and improves circulation. It also reduces anxiety and increases relaxation.
Acupuncture – Traditional Chinese Medicine uses acupuncture to balance energy channels within the body called meridians. These meridian lines connect different organs throughout the body and, when imbalanced, cause disease. We believe that these imbalances manifest themselves into physical ailments.
Lower back pain
Lower back pain is a common problem among office workers, athletes, pregnant women, & the elderly. It affects millions of people every year. The cause of lower back pain is usually due to poor posture while sitting at a desk or injury. If you spend long hours sitting at a desk, then chances are you might suffer from lower back pain. The pain usually occurs when you sit for long periods of time, lift heavy objects, or bend forward.
Mid back pain
Mid back pain refers to discomfort felt in the middle part of the back. Mid back pain may be caused by an accident, lifting something too heavy, or even sleeping wrong. In most cases, mid back pain will go away after some days without treatment. However, if left untreated, it could become chronic and lead to serious conditions.
Neck Pain
A stiff neck is one of the first signs of a headache. Neck pain often comes along with migraine attacks. Other causes of neck pain include whiplash injuries, arthritis, pinched nerves, fractures, etc.
Shoulder Pain
Shoulder pain can occur as a result of many things such as sports injuries, car accidents, workplace injuries, repetitive motions, overuse, and other factors. There are several types of shoulder problems, ranging from minor aches to severe joint damage. Some of them require immediate medical attention, whereas others resolve quickly with rest and self-care.
Hip/Knee Pain
Hip and knee pains are very common amongst adults. They affect both men and women equally. Most hip and knee pains are not life threatening; however, they do need to be treated immediately because prolonged use of the affected area can lead to permanent disability.
Want to find out more?
Our chiropractic health practitioners are here to help with any pain that you are feeling, whether it's your back, neck, hip, knee or ankle. Our care plans help with providing effective treatment for improving movement and function in the spine and other peripheral joints in the safest way for the patient to provide pain relief to the patient by using several adjustment techniques to what is suitable for them.
LJ Chiropractic services provide the very best tailored treatment plans to accommodate the varied spinal care needs of our patients to achieve optimal health.
CARINGBAH
Address: 1/5 President Avenue, Caringbah NSW 2229
Phone: (02) 9525 4303
Parking: best at Caringbah Council parking closest to Coles or along Kingsway street
Closest train station: Caringbah
