Around 80% of the population will experience back pain at some time in their lives, regardless of how old they are. As you can see, it's a very prevalent health problem, and you may have experienced it too.
When you're in pain, it can be a distraction to your daily life, and it can be so crippling that you aren't able to carry out your tasks. For that, you should see a doctor or a chiropractor.
In this article, we'll discuss what is musculoskeletal pain and how a chiropractor can help.
What Is Musculoskeletal Pain?
As the name suggests, musculoskeletal pain is pain you feel in your muscles or bones, as well as your ligaments, nerves, or tendons.
Causes of Musculoskeletal Pain
The causes of musculoskeletal pain can be from three things.
The first is regular wear and tear. As the years go by, you use your body parts often, which can lead to them breaking down.
Think of a machine; if you use it for many years, it'll start breaking down if you don't replace parts, even if you've maintained it well. The same goes for your body.
The other cause of musculoskeletal pain is an injury. If you've hit or twisted a body part, the joints, ligaments, and other things may become torn or hurt. In turn, it can cause pain that's unbearable.
If you've been immobile for a while, this can also cause musculoskeletal pain, as well as poor posture. If you don't have good spinal alignment, this can cause a number of other body parts to be uncomfortable or painful.
How Can a Chiropractor Help?
Having pain and discomfort all over your body can cause you to seek out over-the-counter medications, such as ibuprofen or paracetamol. But these medications only temporarily aid you, plus they're harmful to you in the long run.
When you get chiropractic treatment, a medical professional can tailor their services to your specific pain so you get relief and mobility back. Below are a few injuries that chiropractors treat.
Everyday Aches and Pains
We all naturally have some aches and pains. While you may save a trip to the chiropractor's for more serious injuries, they can also assist in managing your everyday pain.
For instance, if you've had previous injuries, need post-operative care, or need an improved performance in sports, a chiropractor can come up with an effective treatment plan to address what you wish to achieve.
When you spend the majority of your time at work, you can end up with things like sore shoulders, headaches, and neck stiffness. Not only do you need more ergonomic things at work, but you need medical treatment too.
Chiropractors can realign your spine so you can reduce wear and tear on your body. They can also give you rehabilitative exercises to keep discomfort at bay.
Pain from Pregnancy
As your pregnancy progresses, you may develop lower back and pelvic pain. Your baby may also cause disc or sciatic pain.
Chiropractors are trained to treat pregnancy pains with the safety of your baby in mind. They can also teach you stretches and exercises to ease your joints and promote mobilisation.
When you train hard for a sport, this can take its toll on your body. Don't let pain and discomfort hinder your athletic performance; see a chiropractor.
Under their care, you can get relief from your sports injuries and develop a plan that optimises your sports abilities.
Injuries in Seniors
What may be a small, inconsequential fall to younger people may be devastating for seniors. Not only is the hospital bill hefty, but it can impact their quality of life forever.
Chiropractic care is excellent for seniors because it addresses health issues without the use of drugs. As with the other categories, chiropractors will also teach seniors stretches, as well as mobilisation and fall prevention exercises to empower them and create some independence.
Chiropractors can work with other medical professionals for a holistic approach to geriatric health care.
There are two types of rehabilitation chiropractors can help with: traumatic injuries and post-surgery care.
Both of these issues leave you with some degree of immobility and stiffness. Treatment focuses on preventing permanent dysfunction and restoration of as much mobilisation as possible.
Migraines and Headaches
You may think that migraines and headaches are all in your head, but the fact is, it involves much more, such as your neck and shoulders. If you treat the inflammation in the surrounding areas, it can help with your symptoms.
While chiropractic care won't cure you of migraines and headaches, it can provide you with some relief, without the use of drugs.
Get Treatment for Your Neck and Back Pain
Now you know the answer to the question: what is musculoskeletal pain. You've also learned how chiropractors can help with an assortment of musculoskeletal pain, such as office injuries or pregnancy pains related to the neck and back.
The next time you have neck and back pain for any reason, you should book an appointment with your chiropractor immediately. By taking care of issues while they're minor, you'll prevent serious injuries that can interfere with your life from occurring.
If you're interested in seeking help from a chiropractor for your neck and back pain, please contact us today to make an appointment.